It’s raining fitness clubs in India. Every month, there is a new chain of ‘the best fitness club’ making its foray into the country. Indian fitness companies are not too far behind either. Among these ‘world-class’ clubs, one name that still stands out rather prominently is Ozone Fitness & Spa. Wait. ...

The Hindustan Times Newspaper New Delhi, December 14, 2009 [caption id="attachment_2564" align="alignright" width="300" caption="Abay Deol learning Krav Maga"][/caption]Abhay Deol is learning Krav Maga, an Israeli form of martial arts that Akshay Kumar is well versed with. 

Self-defence techniques learnt in a dojo can prove useless in a street fight. This is the first thing Vicky Kapoor tells anyone flaunting his titles in martial arts. Street fights are not governed by rules. While you tackle two attackers, three ...

Self-defence techniques learnt in a dojo can prove useless in a street fight. This is the first thing Vicky Kapoor tells anyone flaunting his titles in martial arts. Street fights are not governed ...

by Laurel J. Freeman Ice, anyone? Ice isn't just for cold drinks. In the past eight to 10 years, many studies have shown the benefits of ice as therapy. Here are the answers to some common ice-related questions. What does ice do? Ice is ...

Marie Claire India Magazine [caption id="attachment_2559" align="alignright" width="230" caption="marie claire india"][/caption] If you are bored of your regular workout and yearn for something different, give Krav Maga a try. Its a great exercise, with a kick of self defense thrown in. What does fitness mean to you? If its just 'the right curves', then probably already have an information overload on the options that will you get there. But if fitness to you means mental agility, a healthy aggression, toned muscles and the ability to take down any potential threat with a kick in the groin, then you will have to look at the techniques like Krav Maga.

Krav Maga Practitioner : Imran Khan & Shankar Sundara Murthy “Imran Khan has pushed his limits in every Krav Maga class, and is always ready to try anything new with a smile. Shankar is a perfect example of mind over age doing Krav maga Training for personal health and to help beat corporate stress.” “Imran Khan : Hey, thank you very much for those kind comments on everyone (wish ur were kinder with the training too hahaha, never want that make us as hard as possible), i really enjoy our classes, i am practically in some other world for those 2 n half hours, its a really good feeling to know that were are being trained by a great teacher who was trained by a even greater teacher whose teachings hopefully reflect in all of us.”

JagranCityPlus Newspaper If you learn Krav Maga, an Israeli system of self-defense, you can defend yourself, regardless of the size of the attacker. A hand-to-hand combat system, Krav Maga is used by armies in over 25 countries around the globe. A school has sprung in Richmond Town to teach this combat system. This type of martial art converts you into a fighter, no matter whether you are girl or a boy. Krav Maga can be of great help if you are at the verge of attack, rape or robbery.