
Have you ever wondered what’s the secret behind Jennifer Lopez’ slim figure, or speculated about the formula behind Kareena Kapoor’s fit body? Now you have the answer. It is the popular Israeli combat technique Krav Maga, blended with effective workouts, that is keeping these celebrities fit and trim. Not only the ladies, suave Abhay Deol has resorted to this combat workout to look fit in his upcoming venture.

If you are interested in 1) Learning and teaching Krav Maga to civilians for self defence or 2) Want to learn for your own protection or 3) Train with instructors from Israel in an intensive course and increase your knowledge of this system, given below is the information on the Civilian Instructor Course and other useful courses. Please read the whole post.
If you are interested in 1) Learning and teaching Krav Maga to civilians for self defence or 2) Want to learn for your own protection or 3) Train with instructors from Israel in an intensive course and increase your knowledge of this system, contact us for information on the Civilian Instructor Course and ...
Hindustan Times Krav-Maga Less a martial art and more a system of hand-to-hand combat devised by the Israeli defence forces, Krav Maga isn't for the weak-willed. The system combines grappling and wrestling techniques with street fighting skills. You learn how to break the stranglehold of an attacker by going for his groin, ...

Men with bellies are back. The ‘Return of the Pot Belly’ is being touted as a repulsion of the super-flat six-pack and eight-pack washboard abs. Suddenly, men with bellies are as acceptable as they were in the days when Sanjeev Kumar and Shammi Kapoor were sexy. Jackie Shroff and Govinda are currently seen happily sporting their bellies!


Hindustan Times Newspaper [caption id="attachment_2584" align="alignright" width="235" caption="Hindustan Times Newspaper"] [/caption] Let’s face it — it is easy to tire of workouts. Running on the treadmill every day or following the same weight-training routine for a few months can become boring. It also ceases being challenging when your body gets used to it.



Dear Friends, We are conducting a train 'n' tour trip to Israel in 2010. This trip is open to all, you may bring along family, friends or any person who wants to be a part of this trip. For details, please write to us or call us at 011-41764207.


by NISHAL LAMA | 26. October 2009 Krav Maga is a form of martial arts that is used by some of the top defence agencies around ...

Mr. Vicky Kapoor, Director and Chief Instructor of Krav Maga India will be conducting workshop in Chennai. 03 October 09 Saturday : Chennai Krav ...

New Delhi has India’s highest frequency of crimes against women, including rape, but the females are fighting back.' The police say the number of attacks is declining, but there are still hundreds of cases ...
Manoj Sharma New Delhi, June 27, 2009 Israeli self-defence The setting is somewhat similar at Ultimate Tactical and Combat studio in Saket. It offers Krav Maga - an Israeli form of self-defence and combat tactics - training, engaging young women, clad in black, in hand-to-hand combats. In Saket, portraits of the famed Israeli ...
Vicky Kapoor, director and chief instructor of the Krav Maga India, an organisation that teaches the Israeli self-defence form, says that “anybody from five to 55 can learn the moves if they aren’t suffering from serious heart or joint problems or abnormally high blood pressure”. At the organisation’s Delhi centre, older students get a separate set of strength training and stamina building exercises until they are ready to push the limits.
Krav Maga Practioner : Mr. Gaurav Shorey 14th May 2009 - Day 1 It was the journey we had awaited for the past several months, after hearing stories from Mr. Vicky Kapoor our beloved teacher (Sensei : Mentor/Teacher in Japanese) about his experiences in the land of the origin of Krav Maga, ...
Dear Friends, we are conducting a workshop on Military Krav Maga at our headquarters in Saket, New Delhi. The details of the workshop are: 1. Duration: 3 Days, 21-22-23 April, 09. 2. Timings: 05:00 p.m. to 08:00 p.m. 3. Venue: M-6 (LGF), Saket, New Delhi. 4. Limited Seats (Participation on first come first serve basis) 5. ...

Deccan Chronicle Newspaper 6th, Jan, 2009 By Asit Jolly Chandigarh Recently “handicapped” by a High Court order significantly scaling down the number of security men and vehicles deployed to protect top politicians and bureaucrats, the Punjab police is now seeking to better its ...

With terrorists getting bolder and carrying out audacious attacks in Mumbai and Lahore, the Special Protection Group (SPG), established in 1985 after the assassination of prime minister Indira Gandhi, is training in Krav Maga, a martial art devised by the Israeli ...

Self-defence techniques learnt in a dojo can prove useless in a street fight. This is the first thing Vicky Kapoor tells anyone flaunting his titles in martial arts. Street fights are not governed by rules. While you tackle two attackers, three ...

MUMBAI: In continuation with its ‘De Taali’ campaign, BIG 92.7 FM’s, Delhi Station organized a special ‘Self-Defense’ training for the women of this city on 18 March 09 at ‘World Of Wonders’, Noida. Special trainers from the prestigious ‘Krav Maga’ organistaion joined ...
Self-defence techniques learnt in a dojo can prove useless in a street fight. This is the first thing Vicky Kapoor tells anyone flaunting his titles in martial arts. Street fights are not governed ...

In the context of Woman's Day, the article introduces KravMaga as a self defense system for women with average fitness. Also some tips on handling eve teasing and travelling alone. Kungumam has emerged as the top-selling Tamil weekly magazine.

Thanks to a Krav Maga session, PRINCE FREDERICK discovers that even the strongest have chinks in their armour Fight when you have to Krav Maga session in progress “The best way to deal with a conflict is to avoid it.” A philosopher’s recipe ...

Times of India Bangalore : Women have been pulled, punched and abused in front of a paralysed public in the heart of town over the last 10 days. It didn't matter what you wore: salwar kameez or a spaghetti top. Random violence had made Bangalore ask urgently: `How do ...
Krav Maga Saturday Workshop Day : Saturday Evening Date : March 07th, 2009 Meeting Time : 5:30 PM Evening Class Timings : 6:00 PM to 9:00 PM Place : St. Joseph Primary School, 1st floor, Hill Road, Bandra West, Mumbai Krav Maga Sunday Workshop Day: Sunday Morning Date: March 08th, 2009 Meeting Time: 08:30 AM Morning Meeting Place: St. ...

MUMBAI: With dance obsession reaching frenzy across the country, Radio Mirchi 98.3 FM, India’s hottest Radio station had tuned its listeners to the enjoyment mode for the forthcoming reality dance show ‘Jhalak Dikhla Ja’ on Sony Entertainment Television. In an attempt ...

Vicky Kapoor, the Chief Instructor and Director of Ultimate Tactical & Combat Pvt. Ltd. which in partnership with International Krav-Maga Federation (IKMF) is spearheading the effort in India, to popularize KRAV MAGA - the world-renowned, effective and practical Israeli System of Self Defense Tactics. His visit to Chennai chapter. [gallery link="file" ...

The Week Magazine Health Supplement By Vaidehee Deshpande Welcome to the new generation of fitness workouts designed to engage your body and mind. These workouts improves self confidence and help in muscle toning and fat loss. The leader of this pack is a technique called Krav Maga. At first glance it might appear to be just another martial arts system, but, in fact, this technique targets elements that classic martial arts lack, such as defense tactics against grenades, guns, and hostage situations. Prithvi, who has been taking Krav Maga classes since last February, initially signed up with fitness as his primary goal. He soon realized that Krav Maga is more than just a workout. While this technique did help him tone his entire body fairly rapidly, Prithvi realized that the defense tactics that are a part of Krav Maga don't require a lot of strength as they utilize the body's natural movements to respond to an attack.


The Telegraph, Kolkata Self Defense classes to stay safe. It’s 10.30pm. You have just come out from a late show at the multiplex and you have no husband, brother or boyfriend as a chaperone. As you walk through the parking lot, you are a little nervous to see the group of boys lounging near your car... A few self-defence skills couldn’t hurt anyone in this day and age. Enter, Krav Maga. A Hebrew word that means “contact combat”, the martial art is the latest fad to hit town.

web: http://www.epa.eu Indian professionals learn close combat techniques Software professionals learn Krav Maga techniques in an Israeli school of Self-defense and combat tactics in Bangalore, India on 17 January 2009. 'Krav Maga' or 'close combat' is an Israeli military battle tested system of self defense and combat tactics. Indian IT ...

The Sunday Indian :: Website On the night of November 26, when terrorists stormed the Taj, in a room on one of the floors, there was one of India Inc’s bright young beacons lying on the floor, alive, but terrified, confused and unsure. Next to him on the floor lay others, some bleeding, others perhaps weeping… A wall away, they could hear the crack of assault rifles, the cries of victims as they crashed lifeless in corridors and rooms and the deafening sound of explosions.

CNN IBN Deepa Balakrishnan, CNN-IBN Bangalore: Three IT companies in Bangalore recieved e-mail threats of attacks last week. Following this Bangaloreans are training themselves in the elite Israeli form of self-defence called Krav Maga. Ashish Puri, a product manager for an IT ...

UTVi News Desk MUMBAI: In the times, when there may or may not be any security, self defense is the best defense and UTVi turns it attention to Krav Maga, which is an Isreali self defense. Krav Maga, when translated literally means contact and ...
Yahoo India News New Delhi, Jan.10 (ANI): Under constant threat of terrorism and urban street crime, all military forces, security & law enforcement agencies, youngsters of India are opting for ”Krav Maga, an Israeli system of self-defence and combat tactics. In this system, students are instructed in state-of-the-art defensive principles that apply ...

NDTV.com Vasanthi Hariprakash, Neha Kidwai Saturday, January 10, 2009, (Bangalore) A private company in Bangalore is now offering training for ordinary citizens to combat terror. The trainers say that special skills and techniques, imported all the way from Israel, are being used. They are ...
Karate and Tai chi take a backseat as this Israeli form of hand-to-hand combat prepares Chennaiites for the real world 5 reasons why Krav Maga could work for you YOU belong to the low-carbs and six-pack set. Great, but how much of your gym work is going to help you save yourself from a sudden violent attack, an assailant or road rage? Imagine being assaulted by hoodlums when getting back home in the middle of night. You’ll require more than just washboard abs and yoga stretches to get through unarmed and unharmed. Krav Maga, a street-smart self-defense technique favoured by the Israeli military, promises to bail you out. It is as much about self-defense as it is about fitness and the good news is that it has come to Chennai.