We, Indian Revenue Service (IRS) probationers are at NPA [National Police Academy], Hyderabad...We are doing activities like Drill [parade], Firing, Aerobics, Krav-Maga [Israeli self defense technique], jogging, sports etc...

Marie Claire India Magazine [caption id="attachment_2559" align="alignright" width="230" caption="marie claire india"][/caption] If you are bored of your regular workout and yearn for something different, give Krav Maga a try. Its a great exercise, with a kick of self defense thrown in. What does fitness mean to you? If its just 'the right curves', then probably already have an information overload on the options that will you get there. But if fitness to you means mental agility, a healthy aggression, toned muscles and the ability to take down any potential threat with a kick in the groin, then you will have to look at the techniques like Krav Maga.

IBN CNN New Delhi, May 04, 2007 Forget aerobics and other mundane ways to stay fit. Heard about Krav Maga? Krav-Maga, a martial arts form, is the latest in self-defence and personal protection, and what's more, it keeps you fighting fit.