Basic Self Defense and Survival Sress Management Workshop

April 24th, 2008

To whomsoever it may concern:

Its my pleasure to provide this letter of recommendation on behalf of Intelligroup.

, Instructor of Krav Maga India’s Chapter Bangalore did a Basic Self Defense and Survival Sress Management Workshop with us on April 10th, 2008 with 30 of our female staff members.

The workshop was well received by nearly all the participants. It had a lot of interactive games along with re-enactment of possible violent situations which cleared out many of our doubts, myths and misconceptions about such situations.

Another important aspect that we all learned was that by the use of words and wits, we can avoid a possible threat without resorting to physical violence. Krav Maga Israeli Self Defense gained our respect as , the instructor demonstrated very simple techniques on how to use common day to day things to protect ourselves when we are against bigger, stronger attackers.

Also the live demonstration inside a car/ cab was an eye opener on how we can use our body as a natural weapon to hit and immobilize an attacker inside such a confined space.

We highly recommend all corporates/BPOs to have these workshops with “Krav Maga India” Israeli Self Defense system and learn the best from the best.

Best of luck,

Meghana Ravi,

Sr. Executive - Admin & facilities
Intelligroup Asia Pvt. Ltd.
Bangalore

MYCATREF

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