Krav Maga Training Topics
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| : | Sun, 5 Jul, 09 at 8:33 pm | |
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Krav Maga levels are divided into 4 sections:
Practitioner Levels (1-5) ;
Graduate Levels (1-5) ;
Expert Levels (1-5) ;
and Master Levels (1-3).
There is not much correlation to Belt Levels, however, with regular training it takes around 2-3 years to get G1, 5-7 years to get Expert1.
Unit 1: General Information and Theory (Including: history, explanations on the way and systematical & logical thinking of the KM, as we teach it; Principles of action and motion behind the attack, defense and release techniques; The essence and nature of confrontation, avoidance, prevention and de-escalation.
Unit 2: Teaching Methodology (including the teaching science of KM as taught by the IKMF).
Unit 3: Preliminary Considerations (including Safety in training, warm-up & stretching).
Unit 4: How to Handle Falls to the Ground (or towards large objects).
Unit 5 – Attacking with the Hands.
Unit 6 – Attacking with the Legs.
Unit 7 – Defenses against Punches.
Unit 8 – Defenses against Kicks.
Unit 9 – Releases from Grabs, Chocks & Holds at high level
Unit 10 – Releases from Grabs & Holds at medium level.
Unit 11 – Releases with Throws (When being pushed towards the ground/wall).
Unit 12 – Release from Holds & Dangerous Grabs on the Floor.
Unit 13 – Leverages & Takedowns.
Unit 14 – Defense against Attacks With a Stick / Club.
Unit 15 – Defenses against Attacks With a Knife & other Edged Weapons.
Unit 16 – Defense against Threats With a Knife & other Edged Weapons.
Unit 17 – Defense against Threats With Handgun.
Unit 18 – Defense against Threats With Rifle or Submachine Gun.
Unit 19 – Using Common Objects as Weapons in Defensive Tactics.
Unit 20 – Self Defense against Multiple Opponents (armed or unarmed).
Unit 21-25 – Military Material & Units of Training.
Unit 26-30 – Law Enforcement Material & Units of Training.
Unit 31-34 – Security and VIP and 3rd Party Protection Material & Units of Training.
Unit 35 – Correlations Integration Between Self-Defense and Fighting Skills.
Units 36-38 – Fighting Tactics and Applications, Fighting Drills.
Unit 39 – Fighting from Different Positions & in Different Locations/Places.
Unit 40 – 41 – Ways and applications of Mental Training.
Unit 42 – 46 – Training Methods for the Above Units.
Unit 47 – 48 – Simulations and Scenario Based Training. Analyzing of Past Incidents.
Unit 49 – Self-defense for Children – Applications and transformations of the basic techniques and training methods for children and Teenagers.
Unit 50 – Self-defense for Women – Applications and transformations of the basic techniques and training methods for women.
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